Tuesday, May 20, 2014

          
      As the revival of traditional sciences becomes more popular in the West, there is a lot of confusion about how to position ancient systems of medicine like Ayurveda. Even though it is recognized as a "whole medicine system" by CAM, it unfortunately has not yet been represented in a way in which most people can understand it as a science in its own right. With fundamental principles that are structured completely differently from conventional medicine, it works as a versatile, adaptable science that accurately represents the diversity of life.

So the question is - what should we believe?


1. Ayurveda is a spiritual philosophy - not a science

 

Science is defined as "a systematic enterprise that builds and organizes knowledge in the form of testable explanations and predictions about the universe." Ayurveda meets this definition in all aspects. Theoretically, it elaborates an intricately related system of unchanging universal laws of actions (Karma), properties (Guna), substance (Dravya) and balance (Samanya & Vishesha). Practically, it provides a framework to produce predictable, repeatable results for disease management when applied according to its system.

Unfortunately, many practitioners today sensationalize the spiritual foundations from which Ayurveda draws its theories, resulting in a widespread belief that the system is not scientific. Additionally, when it is treated as a "Complementary" practice and made to conform to the structure of Allopathy, the ability to understand it on its own terms is lost.



2. Ayurveda takes a long time to work

 

The time required to treat any disease depends on many factors - particularly the duration and severity of the disease. In acute illnesses like fever, cough and cold or when most diseases are managed correctly in their initial stages, Ayurveda shows results quickly and effectively, and it reinforces the general condition of the body. Common ailments are generally controlled within 24 hours in those who adhere to all aspects of treatment.

For long-standing illnesses, complete management may require weeks or months using a strict combination of Ayurvedic diet, lifestyle, medicine and treatment to revert the body back to its original condition. Considering that most long-term conditions are present in the body for years or decades, this actually seems quite reasonable.


3. Ayurveda has no side effects

 

Everything in the world can have side effects, and Ayurveda is no exception. The side effects of Panchakarma (Purification & Detoxification) may be severe, sudden, and even life-threatening. But when practiced carefully and classically under proper guidance, these side effects can be avoided altogether or be managed appropriately with experience.

Even with simple treatments of medicine and diet, mild side effects can occur if deeply embedded toxins are suddenly mobilized in the body, or if the potency of the medicine (Virya) contradicts with the patient's constitution (Prakriti).


4. We should try alternative therapies like Ayurveda only AFTER Allopathy fails

 

Unfortunately, after many years of typical, symptomatic Allopathic treatment or surgery, many diseases reach a level of chronicity. The effect of long-term prescription medications like steroids completely masks the underlying symptoms of the disease, alters the body's metabolism and completely distorts the body's natural protective reactions to the disease. Treatment at this stage becomes very challenging in any form, and requires even more enthusiasm from the patient to incorporate diet and lifestyle adjustments.

However, when Ayurveda is consistently used as the first line of treatment, we see excellent results as the treatments and medicines not only eradicate the disease from its root, but also enhance the body's level of health and immunity. This approach should always be coupled with diet and lifestyle adjustments to minimize the body's toxic load and maximize removal of wastes.




About the author

Jessica Vellela, BAMS, is a licensed Ayurvedic doctor in India. She was raised in Boston, MA and worked as an IT Consultant for over 10 years before making a life-changing decision to spend 6 years in India to study Ayurveda. She now applies the ancient Purification and Rejuvenation techniques (Pancha Karma and Rasayana) for patients in a classical, methodical and scientific manner to cure disease and greatly improve general health and immunity.

Source : http://www.naturalnews.com

Wednesday, May 14, 2014

Sarpagandha or Rauwolfia — an effective natural remedy for high BP or hypertension

Traditional medicine practitioners have used Sarpagandha or Rauwolfia in treating insomnia, snakebite and insanity. But in 1931, G. Sen and K.C Bose briefly described the potential effect of Rauwolfia in treating hypertension. Rauwolfia is actually the first Ayurvedic herb recognized by Western medicine.


But how does the herb actually helps reduce blood pressure? 


It was identified that Rauwolfia had the ability to reduce blood pressure due to the presence of an alkaloid called reserpine in its roots. Pharmacologists successfully extracted this alkaloid from the plant, making it the first potent herbal treatment for hypertension.

Mechanism of action of resperine


Certain brain chemicals like dopamine, adrenaline and noradrenaline are released in the blood stream under physical and emotional stress. These chemicals cause constriction of blood vessels and lead to increased blood pressure, heart rate and metabolism. Now, reserpine acts by reducing the levels of these hormones in the blood stream. This lowers the heart rate and causes the blood vessels to dilate, reducing pressure on the walls of the blood vessels.

How should it be taken?


Sarpagandha is available in powdered and tablet forms. But because of its potent action it should be under the supervision of a doctor. The dose of Sarpagandha you need depends on your age and other health conditions you may be suffering from. Most clinical studies that analysed the effect of Sarpagandha used the dose range between 120 mg and 600 to 900 mg and found it to be safe. But overdose can be dangerous.

Here are some side-effects of Sarphagandha you should know:


Dizziness
Loss of appetite
Diarrhea
Nausea
Vomiting

Serious side effects include:

Convulsions
Coma
Impotence
Mental depression
Very slow heartbeat

Source: http://www.thehealthsite.com
Image source:  Rauwolfia serpentina (importantmedicinalherbs.in)